TCM Health Tips: Ancient Wisdom for Modern Wellness 

Self-Regulation, Recommended Acupressure Points: 

Yongquan, Sanyinjiao, Taixi, Zusanli, Baihui

When massaging acupoints, the pressure should be moderate enough to produce a sensation of soreness and fullness. It is recommended to practice consistently over time.

自我調理, 穴位按摩建議穴位

湧泉, 三陰交, 太溪, 足三里, 百會

按摩穴道時, 力度要適中, 以感到痠脹為宜,  建議持之以恆。

【個案分享】

一名17歲男性個案，在進行第9次療程前測量身高，較初診時增加了1.4公分，療程仍在持續中。治療期間主要透過針灸、艾灸結合中藥調理，並搭配作息與飲食建議，旨在提升整體體質與生長潛能。

本案例僅供參考

身高變化受遺傳、骨齡、睡眠、營養、內分泌等多重因素影響。中醫治療強調個體差異，臨床效果因人而異，無法保證每位患者皆有相同成效。

Zi yun ointment and Zi Huang ointment are TCM topical medicines commonly used for diaper rash and other skin-related conditions.

For example, a 9-year-old patient developed a red, swollen ring around the mouth during winter. After applying antibiotic ointment and steroid cream for two weeks without improvement, the redness and swelling disappeared after using Zi Huang ointment for a few days."

紫草膏, 紫雲膏為中醫外用藥.常用在尿布疹與其他皮膚相關疾病. 如曾有9歲病患, 在冬季, 嘴巴周圍有一圈紅腫, 擦抗生素藥膏與類固醇藥膏兩周後, 尚無法改善, 擦紫黃膏數天後, 紅腫消失. 

🌞其他可加灸穴位:  滑肉門, 氣海, 中皖